Canadian Lung Association Blog

Blog Archives

5 Things you can do this Valentine’s Day to show your lungs some love

Valentine’s Day is upon us and with it the hordes of chocolates, cards and flowers. But we want to challenge you to celebrate a little differently. Stretch it out. Go to a yoga class to celebrate your lungs. Deep breathing has proven itself to be a great way to exercise your lungs. This not only helps to reduce stress, it helps to increase your lung capacity. Laugh it up. Go to a comedy show. Laughter may not be the best medicine if you have a broken leg, but it’s certainly a great way to show your lungs some love. Laughter

Tagged with: , , ,
Posted in Lung Health