Canadian Lung Association Blog

Blog Archives

Does the freeze make you wheeze?

Winter asthma tips Cold winter air can irritate anyone’s lungs. But, if you have a lung condition such as asthma, the winter air may affect you even more. Cold air can cause the airways in your lungs to tighten up, making it more difficult to breathe. Keeping your asthma under control can help to reduce your risks and help you stay active this winter. Exercise has many benefits for your lungs, your general health and for your mood. Stay active this winter Tips to help you stay active in cold air: • Wear a scarf or cold-weather mask around your

Tagged with: , , ,
Posted in Asthma, Uncategorized